Part 3 – Stepping up

Calm alertness, compassionate power, genuine curiosity, positive relationships, and safety.

"Getting over" your fears: Is it enough to be motivated and calm?

Getting out of the way: evading and redirecting.

You don't necessarily have to stay in a conversation and endure, stop, or fix every "bad" thing that is happening.

Be prepared for emergencies.

Create "emergency exits" so you can leave the room temporarily if needed.

Open a "safety valve" to release tension.

Leave, but leave the bridge standing.