Live Online Class
Life Dojo
with Elisabeth Fisher
Mondays at 12:00 PM Eastern Time
Duration
75 minutes
Level
Advanced
Lessons
scroll down for replays
This is our private playground to practice life-ing with love and power.
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Algorithms
D1: Tweaking the variables
What element could you change, and how?
D2: Navigating big changes
You're at a crossroads. Now what?
D3: Joy
Because it's useful, and just because.
D4: Connecting
Creating our tribe
D5: I don't like this
Changing your experience / the situation ... or not.
D6: Preferences
Being asked to do what someone else wants.
D7: Tone vs. content
Which is more important? Yes.
Giving and receiving advice
D8: Incoming!
Signaling advice.
D9: Goals
How could you make this easier for everyone?
D10: Metta
Genuinely wishing someone well.
D11: Awareness of self and others
Expanding metta - without losing yourself.
D12: How are you when giving advice?
Developing a range of body actions.
Developing range
D13: Options
Variations on approaching someone.
D14: What is really going on?
Playing detective.
D15: Beyond embodiment "techniques"
Simple ways to help you show up differently.
D16: What do you notice most?
Exploring your dominant data filter(s).
D17: Safety filters
What is your personal safety lens?
D18: Expanding Safety
Creating more time and space
D19: What response(s) could be useful?
Exploring your response to someone else's response.
D20: Taking a moment
Creating time and space for more choices
D21: When you don't know what to do
Can that be okay (enough)?
D22: Power with
... instead of "power over" or "power under"
D23: There's an elephant in the room
Can you be okay with that - temporarily?
D24: Right-sizing the elephant
Taking a moment to look back and ahead.
Let's Talk
D25: What do you mean?
Pausing to clarify.
D26: Why not pause to clarify?
Identifying obstacles.
This class continues to be free / donation-based.
If this class is helpful for you and you can afford it, please consider contributing to
the cost of web and video hosting, coffee, and dessert.
Any amount is appreciated and will earn you a place on my personal superhero list.
Thank you.
