Dealing with domineering people

Take charge - gently and effectively.

PRE-RECORDED VIDEO WORKSHOP

Where does the 300-pound gorilla sit at a party?

Anywhere she wants.

Do you have someone like this in your life?

They order you around, give you unsolicited advice, and make decisions that affect you without considering your input.
They dominate conversations by interrupting, ignoring, or dismissing you.
They expect you to operate on their schedule, and they get their needs met first - at your expense.

This workshop is for you if you want to

balance the power difference, without turning into Rambo,
be more assertive and set effective boundaries, without being selfish, pushy, or rude, and
take charge and be more in control of your life.

What you'll get:

Over 2.5 hours of instruction, in 12 bite-sized videos to watch at your convenience and at your own pace.
(These are not recordings of a live event. All videos were separately created after a live online workshop series for those who could not attend live, and for participants who wanted to review and practice more.)

You will learn and explore principles you can adapt and apply to your unique situation:

How to keep your cool under stress.
How you say No, and what might be an even better strategy.
How to influence a domineering person's behavior.

I love the beauty of the presentations you create and share with us after the workshops. They are concise, clear, simply organized, with easy access to key points and 'things to remember'.

Workshop

Participant

The tools you provided give me more confidence, with practice of course, that I can build mutual trust with people I find domineering. There's likely something I can do to be less threatening to them, which is something I never thought about. Thank you so much, Lisa! You empower us to create a more peaceful land.

Workshop

Participant

Embodiment has been a little mysterious to me, but the exercises really illustrated how much our bodies act as a compass of how to take deeply informed action for ourselves and (bonus!) others. Big Appreciation.

Workshop

Participant


Course Content:

Keeping your cool and setting boundaries.

1 - What's not working?

What is "domineering"? How do you currently deal with domineering behavior?

2 - Keeping your cool

Counteracting your stress reaction with Centering.

3 - Putting up a Stop sign

How do you say No?

4 - Is your Stop sign effective?

How are your boundaries?

5 - Putting up a Detour sign

What do you want?

Influencing the domineering person's behavior.

6 - Being in charge

What is the purpose of domineering behavior?

7 - How can you influence a domineering person?

Overview

8 - Make it safe for them to change

Don't be a threat by how you are.

9 - Are you a threat to yourself?

Don't increase your own suffering.

10 - Are you a threat to the other person?

Watch what you say or do.

11 - Make it motivating and easy for them to change

Influence = guidance + help

12 - Influence vs manipulation

Applying the principles to a verbal interaction


Your Instructor

Elisabeth Fisher

Hello! I'm Elisabeth Fisher, and I don't like conflict.

As a former corporate attorney and mediator, I have been dealing with domineering people professionally for over 30 years. I help my clients reduce conflict at work and at home by teaching them how to stay calm and focused under stress, defuse tense situations, speak up with confidence, and disagree better. 

I lead Embodied Peacemaking workshops based on the mindbody education system developed by Paul Linden. I am a certified embodiment coach and Yoga teacher (Yin, Vinyasa, Embodied Toolkit), martial artist (Black Belt in Kenpo Karate), Embodied Meditation teacher, practicing Buddhist, and ballroom dancer.

Let's create a more peaceful world together.

Copyright © Elisabeth Fisher · All Rights Reserved

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