The body is the key. Paul Linden’s Being-in-Movement® Online Class will show you how to unlock that key.

You can be more perceptive, empathic, powerful, and effective in everything you do. In this class, you will experience that the integration of power and love is actually possible. By using clear language and intentional projection you can anchor the body in a structurally balanced, stable and mobile way of being. Experiencing the self as spacious awareness acting in three-dimensional space will improve your mindbody functioning in every area of your life.

Suitable for all levels of experience with somatic education and movement. Beginners are very welcome! We meet weekly for 60 minutes on Wednesdays at 11:00 AM Eastern Time (New York) on Zoom. Session recordings are made available to all registered participants.

Pay what you can $25 - $100 per month.

Practice principles of action that will make you a more effective martial artist and human: 

Gain a precise understanding of the structural mechanics of the attacker’s and defender’s movements, so that you can accomplish more while doing less. Practice the controlled use of appropriate force, so that you can practice safely and do what is needed in real-life situations. Explore how you could apply those principles in daily life.

Open to practitioners of any experience level and any style or lineage of martial arts. As we focus on principles of action rather than techniques, you are welcome to join without a partner. 

We meet twice a month on the 2nd and 4th Saturday at 1:00 PM Eastern Time (New York) on Zoom. 

Session recordings are available to all registered participants.

Pay what you can $25 - $100 per person per month.

We look forward to seeing you in class!

~ Paul & Lisa

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